Flavonoids are a group of naturally occurring compounds that are widespread in plants . They belong to the polyphenol family and are known for their health-promoting properties .

Flavonoids are found in many different plants, including fruits, vegetables, tea , cocoa, wine and spices . Some of the most well-known flavonoids are quercetin , rutin , kaempferol and luteolin .

Flavonoids are antioxidants that help reduce the harmful effects of free radicals in the body. They can also reduce inflammation in the body and strengthen the immune system.

Some of the health benefits of flavonoids include:

  • Improving heart health by reducing blood pressure and inflammation
  • Reducing the risk of cancer and diabetes
  • Improving mental health and cognition
  • Improving bone health

There are many different types of flavonoids, and each has its own specific health benefits.

It is important to include a variety of flavonoids in the diet to reap their health benefits.

For this reason, among other things, green tea extract is included in our INTENSITY+ product

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